The following is a short book preview with insights about how to improve your emotional intelligence contributed by the Ohio State University Leadership Center.
Go Suck a Lemon: Strategies for Improving Your Emotional Intelligence
Michael Cornwall, CreateSpace Independent Publishing, North Charleston, SC (2010)
You are embarking on a journey for life. This improvement you are about to make in your emotional intelligence isn’t something you can do for a while and then come back to later. Teaching your brain to work differently will take a lot of effort and a lot of time. Don’t beat yourself up when you fail. Use your new way of thinking to help adjust to your failures and move forward.
I can forgive myself when I fail. I am a work in progress.
I will not be perfect in my lifetime, so I am not even going to try anymore.
I am a combination of strengths and weaknesses.
I can live peacefully among others knowing that they may not live up to my expectations of them.
It will take the force of will to do that (p. 14).
Go Suck a Lemon is available from the OSU Leadership Center.
Learn how the Ohio State University Leadership Center is inspiring others to take a leadership role that empowers the world at the OSU Leadership Center website.